Philosophical Consulting
Philosophical consulting is a way of practicing philosophy that provides a space for people to explore their own beliefs, values, behaviors, relationships, and how these intersect. This method draws on philosophical methods and traditions to help people with everyday problems. It is helpful for people who may be feeling overwhelmed by a specific issue such as politics or the state of the world. It can also be rewarding for someone who is simply curious about philosophical questions and would like the opportunity to investigate. Philosophy brings thousands of years of perspective and wisdom to both some of the biggest questions (what gives my life meaning?) and some of the smallest (when does a collection of paper clips become a pile?).
Topics for Discussion
Wondering what to talk about? Here are some possible topics for philosophical discussion. Of course, in our sessions, you are welcome to bring any personal issue or dilemma that you would like to investigate together. The Problem of Free Will The Nature of Freedom and Autonomy Individualism vs Communitarianism Equality vs. Equity vs. Everyone is the Same The Nature of the Good Life Ethical Principles The Mind-Body Relationship Personal Values Personal Identity over Time Personal Identity at a Given Time Motivation, Weakness of Will The Nature of Relationships Special Obligations of Relationships Nature of Healthy Relationships The Nature of Love Emotions and Reason Existence and Nature of God Perfectionism Anarchy Rule of Law Abortion Political Systems

What is (the purpose of) philosophy?
In considering philosophical consulting, one might wonder what exactly philosophy is and what kind of benefits it might provide you in your life. What does philosophy do for people, and how is it different from, for instance, psychology and therapeutic practices based on psychology? 1. Philosophy is the pursuit of truth, especially in matters or questions that don’t easily admit of empirical evidence or methods by which we might come closer to truth through observation or experiment. We each have a responsibility to ourselves to pursue truth in this way. Plato wrote (quoting Socrates) “the unexamined life is not worth living.” While I believe this is an overstatement, in that many ways of life are worth living, Socrates’ sentiment is compelling. Enquiry may reveal truth, but also beyond this, the pursuit of truth, the examination itself, has value. 2. Philosophy is a way to approach a state of peace, contentment, equilibrium, or satisfaction in one’s own life. To "be philosophical” can mean taking a perspective of detachment, in which the emotions are not clamoring for domination. This is a clear-eyed perspective, not achieved by denial or turning away from problems, but by metabolizing them in a way that is consistent with personal peace or satisfaction. 3. Philosophy is fun for its own sake. Philosophy can be a way of identifying and resolving puzzles, and gives a similar kind of pleasure. Solving puzzles is fun, and the practice of setting them up and struggling with them is fun in its own way. Enjoyment can be found in solving puzzles, but also in the challenge and practice of attempting to solve them.
How can philosophy contribute to personal growth?
You might wonder how philosophy might be of benefit as a distinct tradition from psychology and therapeutic practices stemming from that academic field. Philosophy is an academic field with all the remoteness and impenetrability of academia. And it is also a way of approaching life that may only be barely connected to the business of academia. The practice of philosophy can be a vehicle for personal growth in a number of ways. Here are a few. 1. Philosophy is a form of perception. It can help us “see familiar things in an unfamiliar aspect” (Bertrand Russell). To take an everyday example, you might think that you know what a table is, but once you start to try to define it, this becomes more and more challenging. Must it have four legs? Must it have any legs at all? Is a table that you can’t set anything on still a table (for example, a museum piece), if its essential function has been eliminated? This way of seeing the world, through the lens of philosophy, can have significant and even liberating implications when applied to concepts that may hold great significance in our lives, like free will, or the separation of mind and body. For most of us, there are quite familiar ways to consider these topics. The perception of philosophy, though, provokes a shift in perspective, challenging these assumptions. 2. Philosophy as insight or aphorism. A person might find themselves confused or bewildered on some of the “big questions” of life, such as the nature of and appropriate response to death; the existence of God; or the meaning of life. For thousands of years, philosophy as a tradition has made the “big questions” the central subject matter of inquiry. So, someone might discover clarity on a subject through investigating the philosophical tradition and its insights, then sitting with, reflecting on and absorbing those insights into their worldview. “Death is nothing to fear. When we exist, death is not; and when death exists, we are not.” (Epictetus) 3. Philosophy is a method of logical reflection. Someone’s thoughts and emotions may work together to reinforce beliefs that turn out to be illogical when formulated clearly. Our expressed beliefs often rely on unexpressed assumptions that may be false or repudiated when brought to light and challenged. Many people struggle for years with unexpressed assumptions that cause them harm. They may assume that other people are worthless, or even that they themselves are worthless. Or, they may assume that they have a moral obligation to worry about certain people or events. The method of logic-based theory and consultation was developed specifically to bring these assumptions to light and to set about dismantling them. 4. Philosophy is a method of logical argument. One way to expand or deepen our understanding of the world is to take on and engage with the points of view of those with whom we disagree. The process of disagreement and rational argument includes understanding the arguments of those who hold different views, as well as considering counterarguments to one’s own view. This might lead to changing, modifying, refining, or clarifying your own view. The value of this activity might be most often seen in politics or law (which approximate this method more or less well, depending on the time and place). But the method can also yield clarity on any topic of philosophy. Of course, these are not exclusive! Any or all of these benefits might show up in philosophical practice. This shows some of the richness of the tradition and how it can contribute to personal growth, quite apart from the classroom setting, grades, or essay writing.
Disclaimer
I am not a mental health professional and I can’t diagnose or treat mental health conditions. Sessions are confidential but not legally protected. If I were to be subpoenaed I would need to share the substance of our session; short of that, it will not be disclosed. I may share anonymized notes from our sessions with my mentor as part of improving my skills. If so, I will request your permission in advance.
Further Reading
National Philosophical Counseling Association
Logic-Based Therapy and Consultation Institute
https://www.philosophicalpractice.net/
The Philosopher Will See You Now
Vice magazine, by Shayla Love, Oct 20, 2021
When Philosophers Become Therapists
New Yorker magazine, by Nick Romeo, Dec 12, 2023

